Breakfast

1. Combine chia seeds, oats, almond milk, honey, and vanilla extract in a bowl.
2. Cover and refrigerate overnight.
3. In the morning, stir the mixture. If too thick, add a little more almond milk. Top with banana, blueberries, and cinnamon.

Lunch

1. In a large salad bowl, mix quinoa, chickpeas, cucumber, bell pepper, and onion.
2. Add olive oil and lemon juice, season with salt and pepper, and toss well.
3. Garnish with parsley if desired.

Dinner

1. Preheat oven to 375°F (190°C).
2. Arrange salmon fillets on a baking sheet, drizzle with olive oil, and sprinkle with garlic powder.
3. Top each fillet with lemon slices.
4. Bake for 20 minutes or until salmon is cooked through.
5. Steam broccoli in a saucepan with a little water until tender, about 5-7 minutes. Season with salt and pepper.