Blended Blueberry Chia Pudding – A Creamy, Nutrient-Packed Delight

There’s something truly special about starting the day with a creamy, nutritious, and flavor-packed treat like this Blended Blueberry Chia Pudding! Whether you’re looking for a quick breakfast, a wholesome snack, or a healthy dessert, this recipe checks all the boxes. It’s easy to make, naturally sweetened, and packed with fiber and antioxidants—a true superfood powerhouse!

I can’t tell you how many times this pudding has saved my mornings. With just five minutes of prep, I wake up to a thick, luscious pudding bursting with blueberry flavor. And the best part? No cooking required! Just blend, chill, and enjoy.

Ready to make your new favorite breakfast? Let’s dive in!

Why You’ll Love This Blended Blueberry Chia Pudding

If you need more reasons to try this delicious treat, here are a few:

• Easy and Quick: Toss everything in a blender, chill, and it’s ready to go!
• Super Nutritious: Packed with fiber, protein, healthy fats, and antioxidants.
• Naturally Sweetened: Made with maple syrup or honey—no refined sugar here!
• Versatile: Enjoy it as breakfast, a snack, or even a light dessert.
• Meal-Prep Friendly: Make a batch ahead of time and enjoy it throughout the week.

What Does This Blueberry Chia Pudding Taste Like?

Think of a silky-smooth blueberry smoothie transformed into a pudding! The blended chia seeds create a thick, creamy texture that’s reminiscent of tapioca pudding but with a fresh, fruity twist. The blueberries add a natural sweetness with a hint of tartness, while the vanilla and cinnamon enhance the overall flavor. It’s comforting, delicious, and totally addictive!

Ingredients You’ll Need

For the Pudding:

• 1 cup unsweetened almond milk (or any milk of choice)
• 1/2 cup fresh or frozen blueberries
• 1/4 cup chia seeds
• 1 tablespoon maple syrup or honey (adjust to taste)
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon cinnamon (optional but recommended!)
• Pinch of salt (enhances the flavors!)

For Topping:

• Fresh blueberries
• Sliced almonds
• Shredded coconut

Kitchen Tools You’ll Need

• Blender – for that smooth, creamy texture
• Mason jar or airtight container – for chilling and storing
• Spoon – for stirring before serving

How to Make Blended Blueberry Chia Pudding

1. Blend the Ingredients

In a blender, combine the almond milk, blueberries, chia seeds, maple syrup, vanilla extract, cinnamon, and salt. Blend until the mixture is completely smooth.

2. Refrigerate and Let It Thicken

Pour the mixture into a jar or bowl, cover, and refrigerate for at least 2 hours or overnight. This allows the chia seeds to absorb the liquid and create that thick pudding consistency.

3. Stir and Serve

Before serving, give the pudding a quick stir to ensure even texture. Top with fresh blueberries, sliced almonds, and shredded coconut for added crunch and flavor!

What to Serve with Blueberry Chia Pudding

This pudding is fantastic on its own, but you can elevate it with some fun additions:

• A drizzle of nut butter (almond, peanut, or cashew for extra creaminess)
• Granola for a crunchy contrast
• Greek yogurt for added protein and tang
• Dark chocolate shavings for a dessert-like touch

Tips for the Perfect Chia Pudding

Use a high-speed blender – This ensures the chia seeds are fully broken down for a smooth consistency.

Adjust sweetness to taste – If your blueberries are very sweet, you may need less maple syrup or honey.

Give it enough time to chill – At least 2 hours, but overnight is even better for maximum thickness.

Use full-fat milk for extra creaminess – Almond, coconut, or oat milk work great, but full-fat dairy or coconut milk will give the richest texture.

How to Store Blended Blueberry Chia Pudding

• Refrigerator: Store in an airtight container for up to 4-5 days. Stir before serving.
• Freezer: Freeze in portioned containers for up to 2 months. Thaw in the fridge overnight.

Frequently Asked Questions

1. Can I use frozen blueberries?

Absolutely! Frozen blueberries work just as well. No need to thaw—just blend them straight in.

2. What if I don’t have a blender?

You can mix the ingredients without blending, but the texture will be different—more like classic chia pudding with whole chia seeds instead of smooth.

3. Can I make this recipe vegan?

Yes! Just use maple syrup instead of honey to keep it fully plant-based.

4. How can I make this pudding higher in protein?

Try adding a scoop of vanilla protein powder or stirring in some Greek yogurt before serving.

5. Is this recipe good for meal prep?

Definitely! Make a batch, store it in individual jars, and grab one whenever you need a quick, nutritious bite.

Love This Recipe? Try These Other Chia Pudding Variations!

If you’re a fan of chia pudding, you’ll love these other delicious and healthy options:

Give This Blueberry Chia Pudding a Try!

If you’re looking for an easy, healthy, and absolutely delicious breakfast or snack, this Blended Blueberry Chia Pudding is the way to go. It’s naturally sweet, creamy, and packed with goodness—all with minimal effort!

I’d love to hear how yours turns out! Leave a comment below or share your creations on Pinterest! Happy blending! 💙

Nutrition Information (Per Serving)

• Calories: 220
• Protein: 6g
• Carbs: 30g
• Fat: 10g
• Fiber: 10g

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