Description
Dive into a world of flavor with this Chicken Brown Rice Bowl, drizzled with a zesty Sriracha Yogurt Sauce! Perfect for a quick lunch or a nutritious dinner, this bowl combines tender chicken, wholesome brown rice, and fresh veggies, all topped off with a creamy, spicy sauce that packs a punch.
Ingredients
For the Sriracha Yogurt Sauce:
2 tbsp Greek yogurt (whole milk, plain)
1½ tsp sriracha (adjust to taste)
1 tsp water (for thinning)
For the Bowl:
1½ cups baby arugula
½ cup cooked brown rice
4 oz cooked skinless chicken breast
1 oz cubed avocado
6 grape tomatoes, halved
½ oz shaved gruyere
Kosher salt (to taste)
Freshly ground black pepper (to taste)
Instructions
Prepare the Sauce:
Mix Greek yogurt, sriracha, and water in a small bowl until smooth. Set aside for drizzling.
Assemble the Bowl:
Place baby arugula as the first layer in your bowl.
Add a layer of brown rice, followed by chicken, avocado, and tomatoes.
Sprinkle shaved gruyere over the top.
Season with salt and pepper to your liking.
Drizzle the prepared sauce over the bowl before serving.
Notes
Flavor Tip: For a more intense flavor, let the chicken marinate in olive oil, garlic, and lemon juice before cooking.
Make Ahead: This bowl is perfect for meal prep! Assemble the ingredients in separate containers and store in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Assembling
- Cuisine: Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4 g
- Sodium: 300 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 6 g
- Protein: 35 g
- Cholesterol: 85 mg