Description

Dive into the vibrant world of stir-fry with this Chicken Zucchini recipe that’s not only a feast for the eyes but a delight for the palate. Perfect for busy weeknights, this dish combines the tender juiciness of chicken with the crisp freshness of zucchini and bell peppers, all brought together with a flavorful sauce. Quick to prepare and packed with nutrients, it’s a meal that will leave everyone asking for seconds.

Ingredients

2 large chicken breasts, thinly sliced
3 medium zucchinis, sliced into half-moons
1 red bell pepper, sliced into strips
1 yellow bell pepper, sliced into strips
1 large onion, sliced
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
3 tablespoons soy sauce
2 tablespoons oyster sauce
1 teaspoon sesame oil
2 tablespoons vegetable oil
1 tablespoon cornstarch, dissolved in 2 tablespoons water
Green onions and sesame seeds for garnish

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Instructions

Heat vegetable oil in a large skillet or wok over medium-high heat.
Add garlic, ginger, and onion; sauté until aromatic.
Increase heat, add chicken and stir-fry until nearly cooked through.
Introduce red and yellow bell peppers, and zucchini. Continue to stir-fry until vegetables are tender-crisp.
Mix in soy sauce, oyster sauce, and cornstarch mixture; stir until the sauce thickens.
Drizzle with sesame oil and mix well.
Garnish with sliced green onions and sesame seeds.
Serve hot, ideally over a bed of rice or noodles.

Notes

High Heat Cooking: Maintain high heat to ensure vegetables stay crisp and chicken cooks quickly.
Preparation Tip: Prepping all ingredients before cooking makes the process smoother and faster.
Serving Suggestion: This stir-fry pairs wonderfully with jasmine rice or soba noodles for a more filling meal.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Main Dish
Method: Stir-Frying
Cuisine: Asian-Inspired