Chocolate Chia Pudding Mousse – A Decadent & Healthy Treat!

If you’re craving something chocolatey, creamy, and completely guilt-free, this Chocolate Chia Pudding Mousse is about to become your new favorite dessert! It’s rich, velvety, and packed with wholesome ingredients—plus, it’s incredibly easy to make. Whether you’re looking for a quick weekday treat or a healthy dessert to impress guests, this recipe has you covered.

I can’t wait for you to try this! Be sure to subscribe to get more delicious, healthy recipes straight to your inbox. Let’s dive into this delightful chocolatey goodness!

Why You’ll Love This Chocolate Chia Pudding Mousse

• Rich & Creamy – Blending the chia pudding transforms it into a smooth, mousse-like texture.
• Healthy & Nourishing – Packed with fiber, omega-3s, and antioxidants, this dessert is as good for you as it tastes.
• Easy to Make – Just mix, chill, blend, and enjoy—minimal effort required!
• Naturally Sweetened – Maple syrup (or honey) adds just the right touch of sweetness without refined sugar.
• Perfect for Meal Prep – Make a batch and enjoy it throughout the week!

What Does This Chocolate Chia Pudding Mousse Taste Like?

Imagine the silkiness of a classic chocolate mousse but with the added nutritional benefits of chia seeds. It has a deep, rich chocolate flavor with a hint of vanilla and cinnamon. The texture is smooth and creamy—like a luscious dessert you’d expect from a fancy café, but way healthier!

Health Benefits of This Recipe

Not only does this Chocolate Chia Pudding Mousse satisfy your sweet tooth, but it also provides:

Fiber – Chia seeds are packed with fiber, promoting digestive health.
Healthy Fats – Omega-3s in chia seeds support brain and heart health.
Protein Boost – Greek yogurt adds a protein kick, keeping you full longer.
Antioxidants – Cocoa powder is rich in powerful antioxidants that help fight inflammation.

Ingredients You’ll Need

• ¼ cup chia seeds – The key to the thick, creamy texture!
• 1 cup unsweetened almond milk (or any milk of choice) – Adds a light, smooth consistency.
• 2 tbsp cocoa powder – The rich chocolatey base of this mousse.
• 2 tbsp maple syrup (or honey) – Natural sweetness without refined sugar.
• ½ tsp vanilla extract – Enhances the chocolate flavor.
• ¼ tsp cinnamon (optional) – A hint of warmth and depth.
• Pinch of salt – Balances out the flavors beautifully.
• ¼ cup Greek yogurt (optional but recommended) – Makes the mousse extra creamy.
• Dark chocolate shavings or cocoa nibs (for garnish) – A crunchy, chocolatey finish.

Kitchen Tools You’ll Need

Mixing bowl
Whisk or spoon
Blender or food processor
Serving glasses or jars

How to Make Chocolate Chia Pudding Mousse

Step 1: Mix the Ingredients

In a mixing bowl, whisk together the almond milk, cocoa powder, maple syrup, vanilla extract, cinnamon (if using), and a pinch of salt until fully combined.

Step 2: Add the Chia Seeds

Stir in the chia seeds, mixing well to prevent clumping. Let the mixture sit for 5 minutes, then stir again to ensure the seeds are evenly distributed.

Step 3: Chill the Pudding

Cover and refrigerate for at least 3 hours or overnight. Stir the mixture once after 30 minutes to prevent the chia seeds from settling at the bottom.

Step 4: Blend for a Smooth Texture

Once set, transfer the pudding to a high-speed blender or food processor and blend until smooth and mousse-like. If you love extra creaminess, fold in Greek yogurt before blending.

Step 5: Serve & Enjoy!

Spoon the mousse into serving glasses, top with dark chocolate shavings or cocoa nibs, and enjoy chilled!

What to Serve with Chocolate Chia Pudding Mousse

This mousse is delicious on its own, but here are a few fun ways to elevate it:

• Fresh berries – Strawberries, raspberries, or blueberries add a refreshing contrast.
• Nut butter drizzle – A spoonful of almond or peanut butter makes it even more indulgent.
• Coconut whipped cream – A dairy-free topping for extra richness.
• Granola or crushed nuts – Adds a delightful crunch!

Tips for the Best Chocolate Chia Pudding Mousse

Use a high-speed blender – This ensures a smooth, mousse-like consistency.
Chill long enough – Let the pudding set for at least 3 hours for the best texture.
Sweeten to taste – If you prefer a sweeter dessert, add an extra drizzle of maple syrup before blending.
Experiment with flavors – Try adding a pinch of espresso powder for a mocha twist!

Storage Instructions

• Refrigerator – Store in an airtight container for up to 5 days.
• Freezer – Freeze in individual portions for up to 1 month. Thaw in the fridge overnight before serving.

Frequently Asked Questions

1. Can I make this without a blender?

Yes! The texture won’t be as smooth, but you can still enjoy it as a traditional chia pudding. Just mix and refrigerate as usual.

2. Can I use a different milk?

Absolutely! Any plant-based or dairy milk works—coconut milk adds an extra creamy texture.

3. Is this pudding keto-friendly?

Yes, if you swap the maple syrup for a keto-friendly sweetener like monk fruit or stevia.

4. Can I make a bigger batch?

Definitely! Just double or triple the ingredients, and you’ll have dessert ready for the whole week.

Final Thoughts – Your New Favorite Healthy Chocolate Treat!

This Chocolate Chia Pudding Mousse is everything you could want in a dessert—creamy, rich, and secretly packed with nutrients. Whether you enjoy it for breakfast, a midday treat, or a late-night indulgence, you’ll love every spoonful!

If you try this recipe, leave a comment and share your photos on Pinterest! I’d love to see how it turns out for you.

Looking for More Delicious Recipes? Try These!

• Mediterranean Orzo Salad – A light, flavorful pasta salad perfect for summer.
• Parmesan Spinach Orzo – A creamy, comforting side dish packed with flavor.
• No-Knead Cranberry Nut Bread – A simple, delicious homemade bread perfect for breakfast or snacking.

Happy indulging! 🍫✨

Print