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Maple Sriracha Roasted Cauliflower

By Emma :

Everyday Culinary Delights👩‍🍳

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Maple Sriracha Roasted Cauliflower

There’s something magical about the combination of sweet and spicy, and this Maple Sriracha Roasted Cauliflower recipe delivers exactly that! Imagine tender cauliflower florets caramelized to perfection, drenched in a glaze that’s equal parts smoky, sweet, and fiery. Whether you’re a cauliflower enthusiast or just looking for a new way to enjoy veggies, this dish is a surefire winner.

If you’re ready to bring bold flavors to your table, keep reading. This is a simple, yet crowd-pleasing recipe you’ll want to make on repeat!

Why You’ll Love This Recipe

The perfect balance of flavors—sweet maple syrup meets spicy Sriracha—creates an unforgettable taste experience. The cauliflower becomes beautifully caramelized, with crispy edges and a tender interior, while the spice level can be adjusted to your liking. Plus, this recipe is quick to prepare, healthy, and a fun way to turn a simple vegetable into a gourmet side dish or even a main course.

The best part? You only need a handful of ingredients you probably already have in your kitchen! Ready to dive in?


Ingredients for Maple Sriracha Roasted Cauliflower

To make this delicious roasted cauliflower, you’ll need:

  • 1 large head of cauliflower, cut into florets
  • 3 tbsp olive oil
  • 2 tbsp maple syrup
  • 1-2 tbsp Sriracha sauce (adjust to taste)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish, optional)
  • Lemon wedges (for serving, optional)

Tools You’ll Need

  • A large mixing bowl to toss the cauliflower with the sauce
  • A whisk for combining the ingredients
  • A baking sheet lined with parchment paper
  • Tongs or a spatula for tossing the cauliflower halfway through roasting

How to Make Maple Sriracha Roasted Cauliflower

1. Prepare the Cauliflower

First things first—let’s prep! Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup later.

Next, grab your large bowl. In it, whisk together the olive oil, maple syrup, Sriracha sauce, garlic powder, onion powder, salt, and pepper. You’ll want the sauce to be well-blended so that every bite of cauliflower is evenly coated.

2. Toss and Roast

Now, add the cauliflower florets to the bowl and give them a good toss. Make sure every piece is coated with that incredible maple-Sriracha mixture!

Spread the cauliflower florets out in a single layer on the baking sheet. It’s important they aren’t too crowded; you want them to roast, not steam. Pop them into the preheated oven and let them roast for 25-30 minutes. Be sure to stir them halfway through to ensure even browning.

3. Serve and Enjoy

When the cauliflower is tender and caramelized, pull the tray out of the oven. The smell at this point is going to be heavenly!

Allow the cauliflower to cool slightly before serving. Garnish with freshly chopped parsley for a touch of color, and if you like an extra hit of freshness, serve with lemon wedges on the side. A squeeze of lemon adds a delightful zing that balances the richness of the maple-Sriracha glaze.


Tips for Perfect Maple Sriracha Roasted Cauliflower

  • Adjust the spice: If you’re sensitive to heat, start with 1 tablespoon of Sriracha, or even a little less. You can always drizzle more over the cauliflower before serving if you want to kick things up!
  • Even cooking: Be sure to cut the cauliflower into evenly-sized florets. This ensures they cook at the same rate and come out evenly tender.
  • Don’t skip the halfway stir: Flipping the cauliflower halfway through roasting helps them brown evenly on all sides.

Ingredient Substitutions and Additions

This recipe is incredibly versatile, and you can easily make substitutions to suit your taste or dietary needs:

  • For more heat: Add a pinch of red pepper flakes or a dash of cayenne to the sauce.
  • Make it gluten-free: Most of these ingredients are naturally gluten-free, but always double-check your Sriracha and other seasonings to be sure.
  • Add protein: Want to make this a more substantial meal? Toss in some chickpeas or serve alongside grilled chicken or tofu.
  • Switch up the sauce: Not a fan of Sriracha? You can replace it with another hot sauce you love, or even a smoky BBQ sauce for a milder flavor.

What to Serve with Maple Sriracha Roasted Cauliflower

This roasted cauliflower pairs beautifully with a variety of dishes. For a wholesome meal, serve it alongside:

  • Quinoa or brown rice: The cauliflower’s bold flavors pair perfectly with a simple grain to balance the dish.
  • Grilled chicken or salmon: The sweet and spicy glaze complements the smoky flavors of grilled meats or fish.
  • Salads: A light green salad with a citrusy dressing would make a refreshing accompaniment.

Storing Leftovers

If you happen to have leftovers (although I doubt you will!), they store well in the fridge. Place the cooled cauliflower in an airtight container, and it will keep for up to 3 days. To reheat, simply pop it in the oven at 350°F (175°C) for about 10 minutes, or until warmed through. This will help retain some of the crispiness.


Frequently Asked Questions (FAQ)

Can I use frozen cauliflower?

Absolutely! Frozen cauliflower can be used in place of fresh, but be sure to thaw and drain it thoroughly to avoid soggy results.

How do I make it vegan?

Good news—this recipe is already vegan! The ingredients are plant-based, and there’s no need for any substitutions.

Can I make this ahead of time?

Yes! You can prepare the cauliflower ahead by tossing it in the sauce and storing it in the fridge for up to a day. When you’re ready to cook, just roast it as directed.


In Conclusion

Maple Sriracha Roasted Cauliflower is the perfect dish to bring some excitement to your table. It’s simple to make, with bold flavors that will leave everyone reaching for seconds. Whether you’re enjoying it as a side dish or a main, this roasted cauliflower is anything but boring!

If you loved this recipe, be sure to check out my other roasted veggie favorites like Spicy Honey Roasted Carrots or Balsamic Glazed Brussels Sprouts. Don’t forget to leave a review below and share your creations with me on Pinterest!


Nutritional Information (Per Serving)

  • Calories: 150
  • Fat: 10g
  • Carbohydrates: 16g
  • Protein: 3g
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Maple Sriracha Roasted Cauliflower


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  • Author: Emma
  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This Maple Sriracha Roasted Cauliflower brings the perfect balance of sweet and spicy to your table. Tender cauliflower florets are roasted to crispy perfection in a glaze made from maple syrup and Sriracha, with a hint of garlic and onion. It’s a bold, flavorful side dish that will steal the show—simple to prepare, vegan, and totally irresistible!


Ingredients

Scale
  • 1 large head of cauliflower, cut into florets
  • 3 tbsp olive oil
  • 2 tbsp maple syrup
  • 12 tbsp Sriracha sauce (adjust to taste)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish, optional)
  • Lemon wedges (for serving, optional)

Instructions

  • Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • In a large bowl, whisk together olive oil, maple syrup, Sriracha, garlic powder, onion powder, salt, and pepper until smooth.
  • Add the cauliflower florets to the bowl and toss until evenly coated with the sauce.
  • Spread the cauliflower in a single layer on the prepared baking sheet.
  • Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the cauliflower is tender and caramelized.
  • Remove from the oven and let cool slightly. Garnish with parsley if desired.
  • Serve warm with lemon wedges on the side for an extra zing.

Notes

  • Adjust the heat by using more or less Sriracha to suit your spice tolerance.
  • For a twist, try adding a pinch of red pepper flakes or swap in your favorite hot sauce!
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American, Fusion

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 150
  • Sugar: 7g
  • Sodium: 220mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

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