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Paleo Egg Roll Soup (Whole30, AIP)


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  • Author: Emma
  • Total Time: 40 min
  • Yield: 5 servings 1x
  • Diet: Gluten Free

Description

 

This Paleo Egg Roll Soup is a hearty, Whole30, and AIP-friendly twist on classic egg roll flavors—without the wrapper! Made in one pot with savory ground pork, tender cabbage, and a comforting ginger-garlic broth, this gluten-free soup is perfect for a cozy, satisfying meal that’s healthy and packed with flavor.


Ingredients

Scale
  • 1 lb ground pork (or ground chicken)
  • Salt and pepper, to taste
  • 2 tbsp coconut oil
  • 1 small yellow onion, diced
  • 3 cloves garlic, minced
  • 1 thumb-sized piece of ginger, peeled and grated
  • 1 cup carrots, shredded
  • 1 small green cabbage, thinly sliced
  • 6 cups chicken broth
  • 2 tbsp coconut aminos
  • 1 tbsp rice vinegar (or lime juice for AIP)
  • 2 tbsp green onions, chopped for garnish
  • Optional: Sriracha to taste (omit for AIP)

Instructions

  • In a large pot, brown the ground pork over medium heat, seasoning with salt and pepper. Once cooked, set aside and drain any excess fat.
  • In the same pot, melt the coconut oil over medium heat. Add the onion, garlic, and ginger, sautéing for 4 minutes until softened and aromatic.
  • Stir in the shredded carrots and cook for an additional 2-3 minutes. Add the cabbage and stir, cooking until it just begins to soften.
  • Pour in the chicken broth, add the cooked pork, and stir in the coconut aminos. Bring the soup to a boil, then reduce to a simmer. Let it cook for 20-25 minutes until the cabbage is fully wilted.
  • Add rice vinegar or lime juice at the end, stirring to combine. Season to taste and garnish with chopped green onions. Serve hot and enjoy!

Notes

  • For AIP compliance, substitute rice vinegar with lime juice and omit Sriracha.
  • To make it vegan, replace pork with crumbled tofu or mushrooms, and use vegetable broth.
  • This soup can be stored in the fridge for up to 4 days or frozen for up to 2 months.
  • Prep Time: 10 minutes
  • Cook Time: 30min
  • Category: soup
  • Method: Stovetop
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 336kcal
  • Sugar: 3g
  • Sodium: 735g
  • Fat: 24.8g
  • Saturated Fat: 9.2g
  • Unsaturated Fat: 13.2g
  • Trans Fat: 0
  • Carbohydrates: 7.5g
  • Fiber: 1.7g
  • Protein: 20.4g
  • Cholesterol: 62mg