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Raspberry Almond Energy Bites

Raspberry Almond Energy Bites


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  • Author: Emma
  • Total Time: 40 minutes (including chilling time)
  • Yield: 15 energy bites 1x
  • Diet: Vegetarian

Description

Satisfy your sweet cravings with these Raspberry Almond Energy Bites! Perfect for a quick snack or post-workout boost, these no-bake bites are packed with tart dried raspberries, creamy almond butter, and crunchy chopped almonds. They’re deliciously satisfying, nutrient-rich, and super easy to make. Enjoy a burst of energy anytime!


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1 cup almond butter
  • 2 tbsp honey
  • 1/4 cup dried raspberries
  • 1/4 cup chopped almonds
  • 1/4 cup shredded coconut
  • 1 tsp vanilla extract
  • 1/4 tsp salt

Instructions

  • In a large mixing bowl, combine the rolled oats, almond butter, and honey. Mix until well combined.
  • Add the dried raspberries, chopped almonds, shredded coconut, vanilla extract, and salt to the mixture. Stir until all ingredients are evenly distributed.
  • Using your hands, roll the mixture into small balls, about 1 inch in diameter.
  • Place the energy bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
  • Once firm, transfer the energy bites to an airtight container and store them in the refrigerator for up to a week.
  • Enjoy your Raspberry Almond Energy Bites whenever you need a quick, healthy snack!

Notes

  • If the mixture is too sticky, refrigerate for 10 minutes before rolling.
  • For a vegan version, swap honey with maple syrup.
  • You can add chia seeds or dark chocolate chips for extra flavor and nutrients.
  • Store in the freezer for up to 3 months for a longer shelf life.
  • Prep Time: 10 minutes
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg