CLEAN EATING KITCHEN5+ Health Benefits of  Beet Juice

Learn the potential health benefits of including beet juice in your diet. Beet juice is known for increasing energy!

Cardiovascular HealthBeets are rich in dietary nitrates, which increase blood flow and aid in the delivery of oxygen & nutrients to the body’s cells.

Reduces InflammationBeets are rich in natural pigments called betalains, which have been shown to help reduce inflammation.

Contains AntioxidantsBeets help reduce the damage to your cells caused by free radicals and can protect us from some of the ravages of aging.

Helps Regulate Blood SugarBeet powder is an excellent source of phytochemical compounds, some of which are useful in regulating our blood glucose levels.

Skin ClaritySome people value beet juice for its potential skin-enhancing properties.  Beets are rich in Vitamin C & folate, which may help with skin health.

Tap the link below for  full details.Tap the link below for  full details.

Click for MoreBest Beet Juice RecipeBenefits of Beet Powder

 Want more healthy recipes?  Click below to get my Clean Eating Quick Start Guide! Want more healthy recipes?  Click below to get my Clean Eating Quick Start Guide!