BEAN & ARTICHOKE SALADBlood Sugar Friendly

This blood sugar friendly bean and marinated artichoke salad is full of protein and fibre-packed beans with a unique tangy artichoke dressing.  Ready in under 15 minutes this sala

Ingredients ListWhite Scribbled UnderlineScribbled ArrowWWW.mmmrecipes.comUsing only a few simple ingredients this Bean Salad is easy to make You will need: – 3 x 400g tinned

How to make Bean and Artichoke SaladWhite Scribbled Underline– Start by lightly blanching your green beans in boiling water. Drain and rinse them under the cold tap to stop them

Make the Marinated Artichoke Dressing– Next, make the dressing using a hand blender. Add the vinegar, oil, parsley and drained artichokes, plus a couple of teaspoons of the juice

- Finally, mix all of the beans and dressing until everything is beautifully coated.WWW.mmmrecipes.com3Bring it all together

–Gluten Free - Blood Sugar Friendly - Nutritious - Loaded with protein   and fibre WWW.mmmrecipes.com