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Blueberry Peach Feta Salad

By Emma :

Everyday Culinary Delights👩‍🍳

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Blueberry Peach Feta Salad

Welcome back, dear food lovers! 🌸 Today, I’m overflowing with gratitude for the bounty of summer produce, and I can’t wait to share a salad that perfectly captures the season’s essence. The Blueberry Peach Feta Salad is a vibrant medley of flavors and colors, guaranteed to make your taste buds dance. Whether you’re planning a family picnic or a quick lunch, this salad is anything but boring!!

Ingredients

Produce

  • 1 tbsp Basil
  • 1 pint Fresh Blueberries
  • 2 Peaches
  • 2 Persian Cucumbers

Condiments

  • 1 tbsp Dijon Mustard
  • 1 tbsp Honey
  • 3 tbsp Fresh Lemon Juice

Baking & Spices

  • Kosher Salt and Fresh Ground Black Pepper to taste

Oils & Vinegars

  • 1 tbsp Olive Oil

Dairy

  • 1/2 cup Feta Cheese, crumbled

How to Make Blueberry Peach Feta Salad

  1. In a large bowl, combine the chopped basil, fresh blueberries, sliced peaches, and sliced Persian cucumbers.
  2. In a separate small bowl, whisk together the Dijon mustard, honey, fresh lemon juice, salt, and pepper.
  3. Gradually whisk in the olive oil until the dressing is well combined.
  4. Pour the lemon basil vinaigrette over the salad ingredients in the large bowl and toss gently to coat everything evenly.
  5. Sprinkle the crumbled feta cheese over the salad.
  6. Toss the salad one more time lightly to distribute the feta cheese throughout.
  7. Serve the Blueberry Peach Feta Salad immediately as a refreshing and flavorful summer salad.

Helpful Tips

  • Choose ripe peaches: Ensure your peaches are perfectly ripe for the best flavor and texture. They should yield slightly to gentle pressure.
  • Fresh is best: Fresh lemon juice adds a zesty brightness that pre-bottled juice just can’t match.
  • Chill before serving: If you have the time, let the salad sit in the refrigerator for about 15-20 minutes before serving. This helps the flavors meld together beautifully.

Substitutions/Variations

  • Switch the fruit: If you’re out of peaches, try nectarines or even strawberries.
  • Different greens: Add some arugula or baby spinach for an extra layer of flavor and nutrition.
  • Vegan option: Substitute feta cheese with a vegan feta or simply omit it for a dairy-free version.

Frequently Asked Questions

Can I make this salad ahead of time?

Absolutely! You can prepare the salad ingredients and dressing separately up to a day in advance. Combine and toss them together just before serving to maintain freshness.

What other cheeses can I use?

Goat cheese or fresh mozzarella can be delightful alternatives to feta in this salad.

How can I make this salad more filling?

Add grilled chicken, quinoa, or chickpeas to turn this salad into a more substantial meal.

Storage Instructions

If you have leftovers (which is rare because it’s so delicious!), store the salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to prevent the salad from becoming soggy.

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FAQs

Can I use frozen blueberries? Fresh blueberries are best for this recipe, but if you must use frozen, thaw them completely and drain any excess liquid before adding them to the salad.

What’s the best way to slice peaches for the salad? Slice them into thin wedges or bite-sized pieces, depending on your preference. Make sure to remove the pit first!

Thank you for joining me on this culinary adventure! The Blueberry Peach Feta Salad is not just a recipe; it’s a celebration of summer on a plate. Enjoy every bite and happy cooking! 🌞🍴

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Blueberry Peach Feta Salad

Blueberry Peach Feta Salad!!!🍑🍑🍑


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  • Author: Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Welcome to a summer delight that brings a burst of freshness and flavor! Our Blueberry Peach Feta Salad is a vibrant mix of juicy peaches, sweet blueberries, crisp cucumbers, and tangy feta, all tossed in a zesty lemon basil vinaigrette. Perfect for a quick lunch, family picnic, or a light dinner, this salad is sure to impress!


Ingredients

Scale
  • 1 tbsp Basil, chopped
  • 1 pint Fresh Blueberries
  • 2 Peaches, sliced
  • 2 Persian Cucumbers, sliced
  • 1 tbsp Dijon Mustard
  • 1 tbsp Honey
  • 3 tbsp Fresh Lemon Juice
  • Kosher Salt and Fresh Ground Black Pepper to taste
  • 1 tbsp Olive Oil
  • 1/2 cup Feta Cheese, crumbled

Instructions

 

  1. In a large bowl, combine the chopped basil, fresh blueberries, sliced peaches, and sliced Persian cucumbers.
  2. In a separate small bowl, whisk together the Dijon mustard, honey, fresh lemon juice, salt, and pepper.
  3. Gradually whisk in the olive oil until the dressing is well combined.
  4. Pour the lemon basil vinaigrette over the salad ingredients in the large bowl and toss gently to coat everything evenly.
  5. Sprinkle the crumbled feta cheese over the salad.
  6. Toss the salad one more time lightly to distribute the feta cheese throughout.
  7. Serve the Blueberry Peach Feta Salad immediately as a refreshing and flavorful summer salad.

Notes

  • Choose ripe peaches for the best flavor and texture.
  • Fresh lemon juice is recommended for a zesty brightness.
  • Chill the salad for 15-20 minutes before serving to let the flavors meld together beautifully.
  • Variations: Add arugula or baby spinach, switch peaches with nectarines, or add grilled chicken for a more filling meal.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 12g
  • Sodium: 220mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 15mg

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