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Golden Whole Roasted Cauliflower recipe

Golden Whole Roasted Cauliflower


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  • Author: Emma
  • Total Time: 50 minutes
  • Yield: Serves 4
  • Diet: Vegan

Description

Prepare to fall in love with cauliflower all over again! This Golden Whole Roasted Cauliflower recipe brings out the best in this versatile vegetable, transforming it into a stunning, golden-brown delight. Whether you’re hosting a dinner party or looking for a show-stopping veggie main, this recipe is as delicious as it is visually appealing. It’s seasoned to perfection, easy to prepare, and absolutely irresistible.


Ingredients

Scale
  • 1 large head of cauliflower
  • 2 tablespoons olive oil
  • 1 teaspoon turmeric
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Prepare the Oven and Cauliflower: Preheat your oven to 400°F (200°C). Remove the leaves from the cauliflower, and trim the stem so that it sits flat.
  2. Blanch: Bring a large pot of salted water to a boil. Submerge the cauliflower head first for 5 minutes, then remove and let it drain.
  3. Mix the Spices: In a small bowl, combine olive oil, turmeric, smoked paprika, garlic powder, salt, and pepper.
  4. Season: Brush the cauliflower with the spice mixture, making sure it’s fully coated.
  5. Roast: Place the cauliflower in a baking dish and roast for 35-40 minutes, until it is crispy and golden.
  6. Garnish and Serve: Garnish with chopped fresh parsley before serving.

Equipment

Notes

  • Rotate the cauliflower halfway through roasting to ensure it cooks evenly.
  • To check if the cauliflower is cooked, poke it with a skewer. If it goes through easily, it’s ready.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: International

Nutrition

  • Serving Size: 1/4 of cauliflower
  • Calories: 120
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg