Description
Join me as we dive into the delightful world of guilt-free baking with these no sugar, no flour cookies! They’re not only easy to make but also brimming with wholesome ingredients. Whether you’re looking to satisfy your sweet tooth or need a quick snack, these healthy cookies are perfect for any occasion!
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup unsweetened applesauce
- 1/4 cup chopped nuts (almonds, walnuts, or pecans)
- 1/4 cup dried fruit (cranberries or raisins)
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- A pinch of salt
Instructions
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large bowl, mash the bananas until smooth.
- Add the oats, applesauce, nuts, dried fruit, vanilla extract, cinnamon, and salt to the bananas. Mix until everything is well incorporated.
- Spoon the cookie mixture onto the prepared baking sheet, shaping each into a round cookie.
- Bake in the preheated oven for 15-20 minutes, or until the edges start to turn golden brown.
- Allow the cookies to cool on the pan for 5 minutes before transferring them to a wire rack to cool completely.
Notes
- Feel free to experiment with different nuts and dried fruits to find your perfect combination.
- These cookies are best enjoyed fresh but can be stored in an airtight container for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: Estimated 80-100 per cookie
- Sugar: Less than 1g
- Sodium: Approx. 10mg
- Fat: Approx. 3g
- Saturated Fat: Less than 1g
- Unsaturated Fat: Approx. 2g
- Trans Fat: 0g
- Carbohydrates: Approx. 15g
- Fiber: Approx. 2g
- Protein: Approx. 2g
- Cholesterol: 0mg
