Description
These Pumpkin Spice Protein Bars are rich, flavorful, and packed with protein! Made with almond flour, pumpkin puree, and a hint of maple syrup, they make the perfect healthy snack to keep you energized all week. They’re quick to make, no-bake, and ideal for fall!
Ingredients
Scale
- 1 cup almond flour
- 1/2 cup pumpkin puree
- 1/4 cup almond butter
- 1/4 cup maple syrup
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon vanilla extract
- 1/4 cup chopped nuts (optional)
Instructions
- In a mixing bowl, combine almond flour, pumpkin puree, almond butter, maple syrup, pumpkin pie spice, and vanilla extract. Mix until well combined.
- Fold in chopped nuts, if using.
- Press the mixture evenly into a lined 8×8-inch pan.
- Refrigerate for at least 1 hour until set.
- Slice into squares and enjoy!
- Store in an airtight container in the fridge.
Notes
- Swap almond flour for oat flour or coconut flour if you prefer.
- Add-ins like chocolate chips or pumpkin seeds can enhance flavor and texture.
- These bars are best stored in the fridge and will last up to 7 days.
- Prep Time: 10 minutes
- Chill Time: 1 hour
- Category: Snack, Protein Bars
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 6g
- Sodium: 45mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
