Description
Join Emma as she takes you through the delightful and simple journey of making Spinach Mushroom Orzo! This recipe promises a savory, comforting dish that combines tender orzo pasta with earthy mushrooms and vibrant spinach, all tied together with a sprinkle of Parmesan. It’s the perfect blend of simplicity and deliciousness, ideal for busy weeknights or when you need a quick, nutritious meal.
Ingredients
Scale
- 8 oz orzo pasta
- 1 tablespoon olive oil
- 8 oz mushrooms, sliced
- 3 cloves garlic, minced
- 4 cups baby spinach
- 1/4 cup grated Parmesan cheese
- Salt and black pepper, to taste
- Optional garnishes: Red pepper flakes, fresh parsley, chopped
Instructions
- Cook the orzo pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add mushrooms and sauté until golden, about 5-7 minutes.
- Add minced garlic to the skillet and cook for another 1-2 minutes until fragrant.
- Stir in the spinach and cook until wilted, about 2-3 minutes.
- Mix in the cooked orzo, ensuring it’s well combined with the mushroom and spinach.
- Remove from heat, sprinkle with Parmesan cheese, and season with salt and pepper to taste.
- Garnish with red pepper flakes and fresh parsley if desired.
Notes
- For a golden sear on the mushrooms, let them cook undisturbed for a few minutes before stirring.
- Watch the garlic closely to prevent it from burning and turning bitter.
- Experiment with different cheeses for new flavors, or add protein like chicken or shrimp for a heartier dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Sauté
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: Approximately 300 kcal per serving
- Sugar: 3g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 3g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 5mg