Quick & Easy Recipes

Garlic Parmesan Chicken Skewers

By Emma :

Everyday Culinary Delights👩‍🍳

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Garlic Parmesan Chicken Skewers

Grilling season is here, and nothing says summer quite like these Garlic Parmesan Chicken Skewers! Whether you’re grilling outside or baking indoors, this easy recipe is sure to impress. Juicy chicken breast cubes are coated in a zesty garlic-Parmesan marinade, threaded onto skewers, and cooked to golden perfection. The best part? It’s quick, versatile, and packed with flavor!

Why You’ll Love This Recipe:

  1. Simple Ingredients: Minimal ingredients, yet maximum flavor. Everything you need is probably already in your pantry.
  2. Super Versatile: You can grill or bake these skewers. Plus, they’re perfect for weeknight dinners, meal prep, or a BBQ with friends.
  3. Kid-Friendly: Even the picky eaters will love this dish! Who doesn’t like garlic and Parmesan?
  4. Low Carb: If you’re looking for a low-carb, high-protein option, these skewers fit the bill!

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Ingredients You’ll Need:

  • 1 pound chicken breast, cut into cubes
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese (freshly grated adds extra punch!)
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Wooden skewers, soaked in water for at least 30 minutes to prevent burning

Kitchen Tools Needed:

  • Mixing bowl
  • Grill or oven
  • Wooden or metal skewers
  • Tongs (for turning skewers)
  • Meat thermometer (optional, but ensures perfect doneness)

How to Make Garlic Parmesan Chicken Skewers

Step-by-Step Instructions:

  1. Preheat: Heat your grill to medium-high or set your oven to 400°F (200°C) if baking.
  2. Make the marinade: In a large bowl, mix together olive oil, minced garlic, Parmesan, Italian seasoning, salt, and pepper. This mixture should form a thick, aromatic paste.
  3. Coat the chicken: Add your chicken breast cubes to the bowl and toss to coat evenly. Let the chicken marinate for 10-15 minutes (the longer, the better!).
  4. Thread onto skewers: Carefully thread the marinated chicken onto your soaked skewers. Make sure the chicken pieces are spread out evenly for even cooking.
  5. Cook the skewers:
    • Grill: Place skewers on the grill and cook for 10-12 minutes, turning them occasionally so they brown evenly.
    • Bake: Arrange skewers on a baking sheet lined with parchment paper or foil. Bake for 15-20 minutes, flipping halfway through, until the chicken is fully cooked (internal temperature of 165°F (75°C)).
  6. Serve hot: Garnish with extra Parmesan and parsley if desired. Serve immediately!

Serving Suggestions

These skewers are perfect for pairing with a variety of sides, making them a well-rounded meal:

  • Grilled Vegetables: Try some grilled zucchini, bell peppers, or asparagus alongside.
  • Fresh Salad: A Caesar salad or a simple green salad with balsamic dressing complements the rich flavors.
  • Cheesy Zucchini Breadsticks: A fantastic low-carb, cheesy option to serve on the side! Get the recipe here.
  • Rice or Quinoa: A light and fluffy grain option makes a hearty addition.

Tips for Perfect Skewers

  • Soak those skewers: If you’re using wooden skewers, soak them for at least 30 minutes before cooking. This prevents them from catching fire.
  • Cut evenly: Make sure your chicken pieces are all the same size so they cook evenly.
  • Use fresh garlic: Fresh garlic infuses the most flavor. Avoid using garlic powder, as it won’t have the same bold impact.
  • Don’t skip the Parmesan: The grated Parmesan adds that nutty, salty flavor that makes these skewers irresistible.

How to Store Leftovers

If you’re lucky enough to have leftovers (though I doubt it!), here’s how to keep them fresh:

  • Refrigerator: Store any leftover skewers in an airtight container in the fridge for up to 3 days.
  • Freezer: Remove chicken from skewers and place in a freezer-safe bag. It will keep in the freezer for up to 2 months. Reheat in the oven or microwave when ready to enjoy again.

Recipe Variations

  • Chicken Thighs: If you prefer dark meat, swap the chicken breasts for boneless, skinless thighs. They’ll be even juicier!
  • Spicy Kick: Add a pinch of red pepper flakes to the marinade for a bit of heat.
  • Vegetarian Option: Substitute the chicken with firm tofu or even halloumi cheese for a veggie-friendly skewer.
Garlic Parmesan Chicken Skewers

What to Serve with These Skewers?

Pair these skewers with more delicious sides and dishes:

  • Chicken Alfredo Tater Tot Casserole: Creamy, cheesy, and indulgent! Try it here.
  • Chicken Enchiladas with Sour Cream White Sauce: Add a little Mexican flair to your meal. Check out the recipe.
  • Cheesy Zucchini Breadsticks: For a cheesy, veggie-packed side. Get the recipe here.

Frequently Asked Questions

Can I use metal skewers?

Yes! Metal skewers are reusable and you won’t need to soak them like wooden skewers. Just be cautious as they get quite hot during cooking.

How long should I marinate the chicken?

Ideally, marinate the chicken for at least 15 minutes, but for even more flavor, let it sit in the fridge for up to 24 hours.

Can I make this recipe with other proteins?

Absolutely! This marinade works well with shrimp, pork, or even beef cubes.

Conclusion

These Garlic Parmesan Chicken Skewers are a surefire hit, whether you’re planning a casual weeknight dinner or hosting a summer BBQ. With their savory, cheesy, and garlicky goodness, they’re bound to be a crowd favorite. Plus, the simple ingredients and ease of preparation make them perfect for any occasion.

If you try this recipe, I’d love to hear how it turned out for you! Leave a review in the comments and don’t forget to share your creations on Pinterest—tag me at Pinterest so I can see your delicious results!

Nutritional Information (per serving):

  • Calories: 260
  • Protein: 28g
  • Fat: 14g
  • Carbs: 2g
  • Fiber: 0g

Looking for more delicious recipes? Don’t miss my Chicken Alfredo Tater Tot Casserole, Chicken Enchiladas with Sour Cream White Sauce, or Cheesy Zucchini Breadsticks—all guaranteed to wow your taste buds!

Love this recipe? Pin it now and save it for your next delicious meal!

Garlic Parmesan Chicken Skewers
Garlic Parmesan Chicken Skewers
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Garlic Parmesan Chicken Skewers

Garlic Parmesan Chicken Skewers


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  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Tender and juicy Garlic Parmesan Chicken Skewers marinated in olive oil, garlic, and Parmesan. Grill or bake for a deliciously savory meal that’s quick and easy to prepare.


Ingredients

Scale
  • 1 pound chicken breast, cubed
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Wooden skewers, soaked

Instructions

  • Preheat grill or oven to 400°F (200°C).
  • In a bowl, combine olive oil, garlic, Parmesan, Italian seasoning, salt, and pepper.
  • Add chicken cubes to the bowl and toss to coat evenly.
  • Thread chicken onto soaked wooden skewers.
  • Grill for 10-12 minutes, turning occasionally, or bake for 15-20 minutes, until fully cooked.
  • Serve hot and garnish with extra Parmesan if desired.

Notes

  • Soak wooden skewers for at least 30 minutes to prevent burning.
  • You can swap chicken breast for chicken thighs for extra juiciness.
  • Make ahead: Marinate the chicken up to 24 hours in advance.
  • Pair these skewers with a fresh salad or grilled vegetables for a complete meal.
  • Prep Time: 5 minutes
  • Cook Time: 10-12 minutes (grill) / 15-20 minutes (oven)
  • Category: Main Course
  • Method: Grilling or Baking
  • Cuisine: American, Italian-inspired

Nutrition

  • Serving Size: 1 skewer
  • Calories: 260
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 80mg

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