Air Fryer Chicken Parmesan

Emma

Food Blogger | Recipe Enthusiast🍲
Air Fryer Chicken Parmesan

Discover the joy of making Air Fryer Chicken Parmesan, a dish that combines the crispy, golden texture of fried chicken with the rich, gooey goodness of melted cheese.

This recipe brings a healthier twist to the traditional favorite, using the air fryer for a lighter result without sacrificing flavor.

Perfect for a cozy family dinner or impressing guests, this dish is sure to become a staple in your culinary repertoire.

Air Fryer Chicken Parmesan Ingredients

To create this mouth-watering dish, you’ll need:

  • 2 large skinless, boneless chicken breasts
  • Kosher salt and freshly ground black pepper for seasoning
  • 1/3 cup all-purpose flour
  • 2 large eggs
  • 1 cup panko bread crumbs
  • 1/4 cup freshly grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon garlic powder
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • Fresh parsley, chopped, for garnish

Directions

  1. Prepare the Chicken: Begin by butterflying the chicken breasts and seasoning them with salt and pepper.
  2. Set Up Coating Stations: Arrange three bowls – one with seasoned flour, one with beaten eggs, and one with a mixture of panko, Parmesan, oregano, red pepper flakes, and garlic powder.
  3. Coat the Chicken: First, coat the chicken in flour, then dip into the eggs, and finally coat with the panko mixture, ensuring complete coverage.
  4. Cook in the Air Fryer: Place the chicken in a single layer in the air fryer basket. Cook at 400°F, turning once, until each side is golden brown.
  5. Add Sauce and Cheese: Top the chicken with marinara sauce and mozzarella cheese, and continue cooking until the cheese is melted and slightly golden.
  6. Serve: Garnish with chopped parsley and serve hot.
Air Fryer Chicken Parmesan Recipe

Notes

  • For an extra crispy crust, ensure the chicken is coated evenly with the panko mixture.
  • Adjust cooking time based on the size and thickness of the chicken breasts.
  • Serve with a side of pasta, salad, or steamed vegetables for a complete meal.

Nutrition

Enjoy a balanced meal with each serving of Air Fryer Chicken Parmesan providing:

  • Calories: 541kcal
  • Carbohydrates: 43g
  • Protein: 47g
  • Fat: 18g
  • Saturated Fat: 8g
  • Cholesterol: 188mg
  • Sodium: 1530mg
  • Potassium: 720mg
  • Fiber: 3g
  • Sugar: 5g

FAQs

Q: Can I make this recipe with chicken thighs? A: Absolutely! Chicken thighs can be used as a delicious alternative to breasts.

Q: How can I store and reheat leftovers? A: Store leftovers in an airtight container in the refrigerator. Reheat in the air fryer or oven for best results.

Q: Is this recipe suitable for a gluten-free diet? A: To make this gluten-free, use gluten-free flour and breadcrumbs.

Love using your air fryer? Try our easy Air Fryer Falafel recipe too. It’s a yummy vegetarian snack

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Air Fryer Chicken Parmesan

Air Fryer Chicken Parmesan

Discover the joy of making Air Fryer Chicken Parmesan, a dish that combines the crispy, golden texture of fried chicken with the rich, gooey goodness of melted cheese

  • Total Time: 23 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large skinless, boneless chicken breasts
  • Kosher salt and freshly ground black pepper, to taste
  • 1/3 cup all-purpose flour
  • 2 large eggs
  • 1 cup panko bread crumbs
  • 1/4 cup freshly grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon garlic powder
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • Fresh parsley, chopped, for garnish

Instructions

  1. Butterfly the chicken breasts and season with salt and pepper.
  2. In a shallow bowl, season flour with salt and pepper. In another bowl, beat the eggs. In a third bowl, mix panko, Parmesan, oregano, red pepper flakes, and garlic powder.
  3. Coat each chicken piece in flour, dip into eggs, then coat with the panko mixture.
  4. Cook in the air fryer at 400°F in a single layer, 5 minutes per side.
  5. Top with marinara and mozzarella, and cook until cheese melts, about 3 minutes more.
  6. Garnish with parsley and serve.

Notes

  • For gluten-free option, use gluten-free flour and breadcrumbs.
  • Adjust cook time based on chicken size and thickness.
  • Store leftovers in the fridge and reheat in the air fryer or oven.
  • Love using your air fryer? Try our easy Air Fryer Falafel recipe too. It’s a yummy vegetarian snack
  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 13 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 541 kcal
  • Sugar: 5g
  • Sodium: 1530mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: .
  • Trans Fat: .
  • Carbohydrates: 43g
  • Fiber: 3g
  • Protein: 47g
  • Cholesterol: 188mg

Keywords: Air Fryer, Chicken Parmesan, Easy Recipe, Quick Dinner

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