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Cheesy Garlic Parmesan Cauliflower: Your New Favorite Side Dish!

By Emma :

Everyday Culinary Delights👩‍🍳

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Cheesy Garlic Parmesan Cauliflower

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If you’re looking for a quick, cheesy, and flavorful side dish that will win over everyone at the table, Cheesy Garlic Parmesan Cauliflower is just what you need! Cauliflower might not be the first veggie you reach for when planning meals, but this recipe elevates it to a new level. With the perfect blend of roasted garlic, crispy edges, and a gooey cheese topping, this dish is a game-changer. Ready in under 40 minutes, it’s ideal for busy weeknights or an impressive holiday side. Let’s dive into what makes this dish so irresistible!


Why You’ll Love This Cheesy Garlic Parmesan Cauliflower

This recipe takes cauliflower from bland to brilliant. The natural nuttiness of roasted cauliflower pairs beautifully with rich garlic and Italian herbs, while the combination of Parmesan and mozzarella adds an indulgent, gooey finish. The textures are spot on—crispy on the outside and tender inside, with every bite bursting with flavor.

Why else should you make this recipe?

  • Easy to prepare: Only 10 minutes of prep!
  • Crowd-pleaser: Even picky eaters will fall in love with this cheesy goodness.
  • Healthy twist: Cauliflower is packed with fiber and vitamins, making this dish a lighter alternative to traditional cheesy sides like potatoes.
  • Versatile: It pairs well with a wide range of mains, from grilled chicken to pasta.

What Does Cheesy Garlic Parmesan Cauliflower Taste Like?

When this dish is roasting in the oven, the scent of garlic mingling with Parmesan will have your mouth watering! The cauliflower florets become tender yet slightly crisp, while the melted mozzarella adds a creamy, stretchy layer. The Italian seasoning brings subtle herb notes that balance the rich cheeses. Every bite is a combination of crispy, cheesy, and garlicky perfection.


Ingredients You’ll Need

Here’s what you’ll need to whip up this delicious Cheesy Garlic Parmesan Cauliflower:

  • 1 large head of cauliflower, cut into florets
  • 3 tbsp olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 1 tsp dried Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Fresh parsley, chopped (for garnish)

Necessary Tools


Step-by-Step Instructions to Make Cheesy Garlic Parmesan Cauliflower

1. Preheat the Oven:

Before you begin, preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking and make cleanup a breeze.

2. Prepare the Cauliflower:

In a large mixing bowl, toss the cauliflower florets with olive oil, minced garlic, Italian seasoning, salt, and black pepper. Ensure every piece is well-coated for maximum flavor.

3. Roast the Cauliflower:

Spread the seasoned cauliflower in a single layer on your prepared baking sheet. This ensures even cooking and the right amount of browning. Roast in the preheated oven for 20-25 minutes, stirring halfway through to promote even browning.

4. Add the Cheesy Goodness:

After the initial roasting, remove the cauliflower from the oven. Sprinkle the grated Parmesan cheese first, followed by the shredded mozzarella. Return the tray to the oven and bake for another 5-7 minutes, until the cheese is melted, bubbly, and golden.

5. Garnish and Serve:

Once the cauliflower is out of the oven, sprinkle freshly chopped parsley over the top. This adds a pop of color and a fresh finish to balance the richness of the cheese. Serve immediately while it’s warm and gooey.


Perfect Pairings: What to Serve with Cheesy Garlic Parmesan Cauliflower

This cheesy cauliflower side dish is versatile and complements a variety of meals. Here are a few pairing ideas:

  • Grilled Chicken or Steak: The cheesy richness is balanced by a juicy, savory protein.
  • Pasta Dishes: Serve it alongside a creamy Alfredo or a hearty marinara pasta for a complete Italian-inspired feast.
  • Salmon: The garlic and Parmesan work beautifully with fish, especially roasted or pan-seared salmon.
  • Burgers or Sandwiches: Make your burger night extra special by serving this cheesy cauliflower on the side instead of fries.

Tips for Making the Best Cheesy Garlic Parmesan Cauliflower

  • Cut Evenly: Make sure your cauliflower florets are roughly the same size to ensure they cook evenly.
  • Crispy Edges: For extra crispiness, spread the cauliflower out as much as possible on the baking sheet, avoiding overcrowding.
  • Add Some Heat: If you like a little spice, sprinkle in some crushed red pepper flakes when tossing the cauliflower with the seasoning.

How to Store Cheesy Garlic Parmesan Cauliflower

If you have leftovers (which is rare because it’s so delicious!), store them in an airtight container in the refrigerator. This cheesy cauliflower dish will keep for up to 3 days.

To reheat: Warm in the oven at 350°F for about 10 minutes or in the microwave for 1-2 minutes, though the oven will keep it crispier.


Frequently Asked Questions

Can I use frozen cauliflower for this recipe?

Yes, you can use frozen cauliflower florets, but they may release more water during roasting, making it harder to achieve the same crispy texture. Be sure to thaw and pat them dry thoroughly before roasting.

Can I make this dish vegan?

Absolutely! You can substitute the Parmesan and mozzarella with plant-based alternatives. There are many vegan cheese brands available that melt well and taste delicious.

How can I make this spicier?

To add a bit of heat, mix in some crushed red pepper flakes or a sprinkle of cayenne pepper when seasoning the cauliflower.


Conclusion: Your Go-To Cheesy Side Dish

There you have it—an easy, cheesy, and irresistible Cheesy Garlic Parmesan Cauliflower recipe that you’ll want to make again and again. With its quick prep, simple ingredients, and crowd-pleasing flavor, this dish is perfect for weeknight dinners or special occasions. Plus, it’s a fantastic way to get more vegetables into your meal without compromising on flavor.


Looking for more cheesy, veggie-packed sides? Try these recipes:

  • Cheesy Broccoli Casserole
  • Parmesan Roasted Brussels Sprouts
  • Baked Cheddar Cauliflower Bites

If you give this recipe a try, don’t forget to leave a review and share your photos on Pinterest! We can’t wait to see how it turned out for you!

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Cheesy Garlic Parmesan Cauliflower

Cheesy Garlic Parmesan Cauliflower: Your New Favorite Side Dish!


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  • Author: Emma
  • Total Time: 40-42 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Cheesy Garlic Parmesan Cauliflower is the ultimate side dish that will elevate any meal! Roasted to perfection with garlic and Italian herbs, then smothered in gooey mozzarella and crispy Parmesan, it’s a savory, cheesy treat that’s simple to prepare and bursting with flavor. Whether you’re serving it alongside chicken, steak, or pasta, this dish is sure to be a hit with the whole family!


Ingredients

Scale
  • 1 large head of cauliflower, cut into florets
  • 3 tbsp olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 1 tsp dried Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Fresh parsley, chopped (for garnish)

Instructions

  • Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • Prepare the Cauliflower: In a large mixing bowl, toss the cauliflower florets with olive oil, minced garlic, Italian seasoning, salt, and black pepper. Ensure all the cauliflower is well-coated.
  • Roast the Cauliflower: Spread the seasoned cauliflower in a single layer on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, stirring halfway through to ensure even browning.
  • Add Cheese: Remove the cauliflower from the oven. Sprinkle grated Parmesan first, followed by shredded mozzarella. Return to the oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly.
  • Garnish and Serve: Take the cauliflower out of the oven and garnish with fresh parsley. Serve immediately while the cheese is warm and gooey.

Notes

  • For an extra crispy texture, spread the cauliflower evenly on the baking sheet without overcrowding.
  • Want to make this dish spicier? Add crushed red pepper flakes when seasoning the cauliflower.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best results.
  • Prep Time: 10 minutes
  • Cook Time: 30-32 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American, Italian

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 310 kcal
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 40mg

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