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Looking for a delicious, family-friendly meal that satisfies both adults and kids alike? These Crunchy Fish Fingers & Golden Fries will do just that! Tender white fish coated in crispy panko breadcrumbs paired with golden, perfectly seasoned fries make this dish an irresistible classic. Whether you’re frying or baking, you’ll love how simple and satisfying this meal is.
Let’s dive in, and I’ll show you how to make this crispy, flavorful duo step-by-step!
Why You’ll Love This Recipe
There’s a lot to love about these fish fingers and fries! First, the crunch factor—whether fried or baked, you’ll get that perfectly golden exterior with a tender, flaky fish inside. And those fries? Baked to a crispy perfection! This recipe isn’t just tasty; it’s versatile too. You can opt for frying or baking depending on your mood or how much time you have. Plus, with ingredients you likely already have at home, it’s easy to throw together on a busy weeknight.
What to Expect
The fish fingers are coated in a crunchy panko-Parmesan crust that elevates the flavor, while the paprika and garlic add a subtle kick. The fries are lightly seasoned with salt, pepper, and optional paprika, giving them a lovely golden color and a crispy texture on the outside while staying soft on the inside.
Benefits of Making These Crunchy Fish Fingers & Golden Fries
- Kid-approved: These crispy bites are perfect for little hands and picky eaters.
- Customizable: Use your favorite type of fish and seasonings, or bake the fish fingers for a healthier twist.
- Easy to prep: The steps are straightforward, and you can prep everything in advance if needed.
Let’s jump into the ingredients and start cooking!
Ingredients for Crunchy Fish Fingers
1 lb white fish fillets (cod or haddock are great choices), cut into strips
1 cup all-purpose flour
1 teaspoon garlic powder
1/2 teaspoon paprika
Salt and pepper, to taste
2 large eggs, beaten
1 cup panko breadcrumbs
1/2 cup grated Parmesan cheese (optional, for extra flavor)
Vegetable oil (for frying or baking)
Ingredients for Golden Fries
4 large russet potatoes, cut into fries
2 tablespoons olive oil
Salt and pepper, to taste
1/2 teaspoon paprika (optional)
Step-by-Step Instructions
1. Prepare the Golden Fries
Start with the fries, as they take a bit longer to cook.
Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a large bowl, toss your cut potatoes with olive oil, salt, pepper, and paprika (if you’re adding a little extra flavor). Make sure each fry is evenly coated.
Spread the fries in a single layer on the baking sheet. Bake for 25-30 minutes, flipping halfway through. The fries should be golden brown and crispy when ready.
2. Prepare the Fish Fingers
While the fries are baking, let’s get the fish fingers going.
In one bowl, mix the flour, garlic powder, paprika, salt, and pepper. In a second bowl, beat the eggs. In a third bowl, combine the panko breadcrumbs and Parmesan cheese if using.
Coat each fish strip by first dredging it in the flour mixture, then dipping it into the beaten eggs, and finally rolling it in the panko breadcrumbs. Press the breadcrumbs gently onto the fish to ensure they stick.
3. Cook the Fish Fingers
You have two options for cooking the fish fingers—frying or baking.
Frying Method:
Heat about 1/4 inch of vegetable oil in a deep skillet over medium heat. Once the oil is hot, fry the fish fingers in batches, about 2-3 minutes per side, until golden brown and crispy. Place the fried fish on a paper towel-lined plate to drain any excess oil.
Baking Method:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly grease it. Arrange the breaded fish fingers in a single layer on the baking sheet. Bake for 15-18 minutes, flipping halfway through, until crispy and cooked through.
4. Serve and Enjoy
Once everything is golden, crispy, and smelling amazing, serve the fish fingers alongside the golden fries. Pair them with your favorite dipping sauces—tartar sauce, ketchup, or even a zesty aioli. For an extra touch, you could add a side of coleslaw or a simple salad to make it a well-rounded meal.
Tips for the Perfect Fish Fingers & Fries
- Double Dip for Extra Crunch: For an extra crispy coating, dip the fish strips in the egg and breadcrumb mixture a second time. This creates a thicker, crunchier crust.
- Soak the Potatoes for Crispier Fries: Soaking your cut potatoes in cold water for 30 minutes before baking helps remove excess starch, ensuring the fries come out extra crispy.
- Customize Your Coating: Swap out the garlic powder and paprika for your favorite spices like cayenne pepper for a kick or lemon zest for a burst of citrus flavor.
- Use Parchment Paper: If you’re baking, don’t skip the parchment paper—this prevents the fish and fries from sticking to the pan, making cleanup a breeze.
Storage Instructions
If you have any leftovers (though they’re so good, it’s unlikely!), store the fish fingers and fries in an airtight container in the fridge for up to 3 days. To reheat, pop them in the oven at 350°F (175°C) for about 10 minutes to restore their crispiness. Avoid microwaving, as it can make them soggy.
Frequently Asked Questions
Can I use frozen fish for this recipe?
Yes, you can use frozen fish fillets, but be sure to thaw them completely and pat them dry with paper towels before coating to ensure the breadcrumbs stick and they fry or bake evenly.
Can I make this recipe gluten-free?
Absolutely! Simply swap the all-purpose flour for a gluten-free flour blend and use gluten-free breadcrumbs. Most of the other ingredients should already be naturally gluten-free.
What can I serve with fish fingers and fries?
While these crispy bites are delicious on their own, they pair wonderfully with classic sides like coleslaw, steamed veggies, or even a tangy cucumber salad. And don’t forget the dipping sauces!
Can I air-fry the fish fingers?
Yes! Air-frying is a great option for a healthier alternative. Preheat your air fryer to 400°F (200°C) and cook the breaded fish fingers for about 10-12 minutes, flipping halfway through.
Conclusion
These Crunchy Fish Fingers & Golden Fries are a winning combination of crispy, golden perfection and satisfying flavor. With the option to fry or bake, they’re versatile enough for a quick weeknight dinner or a fun weekend meal with family and friends. You’ll love how easy they are to make and how much everyone enjoys them!
Looking for more easy and tasty recipes? Be sure to check out my other seafood favorites like Baked Lemon Garlic Shrimp or Crispy Baked Salmon Nuggets—they’re perfect if you’re craving more crunchy, savory goodness!
Don’t forget to share your photos on Pinterest or leave a review to let me know how your fish fingers turned out!
PrintCrunchy Fish Fingers & Golden Fries Recipe
- Total Time: 45 minutes
- Yield: 4 servings 1x
Description
These Crunchy Fish Fingers & Golden Fries are the ultimate family-friendly meal! Tender fish fillets are coated in crispy panko breadcrumbs and Parmesan for a golden, crunchy finish, while the fries bake to perfection, seasoned with paprika and olive oil. Whether you fry or bake the fish, this recipe is simple to prepare and guaranteed to please. Serve with your favorite dipping sauces for a crowd-pleasing dinner that’s easy, flavorful, and fun!
Ingredients
- 1 lb white fish fillets (such as cod or haddock), cut into strips
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper, to taste
- 2 large eggs, beaten
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese (optional)
- Vegetable oil (for frying or baking)
For the Golden Fries:
- 4 large russet potatoes, cut into fries
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1/2 teaspoon paprika (optional)
Instructions
- Preheat the Oven for Fries: Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Season the Fries: Toss the cut potatoes with olive oil, salt, pepper, and paprika. Spread them out in a single layer on the baking sheet.
- Bake the Fries: Bake for 25-30 minutes, flipping halfway, until golden and crispy.
- Prepare the Coating for Fish Fingers: In one bowl, mix flour, garlic powder, paprika, salt, and pepper. In another bowl, beat the eggs. In a third bowl, combine panko breadcrumbs and Parmesan (if using).
- Coat the Fish: Dredge each fish strip in the flour mixture, then dip into the beaten eggs, and finally coat in the panko breadcrumbs.
- Cook the Fish Fingers:
- For frying: Heat vegetable oil in a deep skillet over medium heat. Fry the fish fingers in batches for 2-3 minutes per side, until golden brown. Drain on paper towels.
- For baking: Preheat oven to 400°F (200°C). Place the coated fish fingers on a greased baking sheet and bake for 15-18 minutes, flipping halfway through.
- Serve: Plate the fish fingers with the golden fries and serve with your favorite dipping sauces.
Notes
- For extra crispy fries, soak the cut potatoes in cold water for 30 minutes before baking to remove excess starch.
- If you prefer a healthier version, bake both the fish fingers and fries instead of frying.
- These fish fingers also work well in an air fryer. Cook at 400°F for 10-12 minutes, flipping halfway.
- Customize the seasoning by adding cayenne pepper for spice or lemon zest for a citrus twist.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Frying or Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg