Baked Salmon Recipe

Emma

Food Blogger | Recipe Enthusiast🍲
baked salmon recipe

Baked Salmon, a culinary classic, offers a perfect blend of taste and health. Ideal for beginners and seasoned cooks alike, this recipe transforms a simple fish into a gourmet meal.

Its ease of preparation combined with a burst of flavors makes it a favored choice for a nutritious yet delightful dinner.

For an equally impressive main course, try our Smoked Garlic Butter Prime Rib.

Baked Salmon Ingredients

  • 6 tablespoons light olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 2 (6 ounce) fillets salmon

Directions

  1. Marinade Preparation: Whisk olive oil, garlic, lemon juice, parsley, basil, salt, and pepper in a medium bowl.
  2. Salmon Marination: Place salmon fillets in a baking dish and pour the marinade over them. Marinate in the refrigerator for about 1 hour, turning occasionally.
marinating salmon
  1. Preheat Oven: Set the oven to 375 degrees F (190 degrees C).
  2. Baking the Salmon: Transfer salmon onto aluminum foil, top with marinade, and seal.
Easy baked salmon recipe
  1. Place on a baking sheet and bake until fish flakes easily, approximately 35-45 minutes.
baking salmon

Notes

  • Marinating Time: For deeper flavor, marinate the salmon for a longer period.
  • Serving Suggestion: Serve hot, paired with a side of vegetables or a fresh salad.

Nutrition

  • Calories: 613 per serving
  • Protein: 36g
  • Total Fat: 52g (Saturated Fat: 8g)
  • Carbohydrates: 3g (Dietary Fiber: 1g)
  • Vitamins and Minerals: High in Vitamin C, Calcium, Iron, and Potassium.

FAQs

  • Can I use frozen salmon? Yes, thaw it completely before marinating.
  • Is it necessary to marinate for an hour? While recommended for flavor infusion, a shorter marinate time will still yield delicious results.
  • Can I add other herbs? Absolutely! Feel free to experiment with flavors like dill or thyme.

This Baked Salmon recipe not only serves as a delightful meal but also stands as a testament to the simplicity and elegance of home cooking.

Its health benefits, coupled with its exquisite taste, make it a must-try dish for anyone looking to impress at the dinner table.

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baked salmon recipe

Baked Salmon Recipe

This Baked Salmon Recipe is a delightful blend of simplicity and gourmet taste, perfect for both beginners and seasoned cooks. It transforms basic ingredients into a nutritious and flavorful dish that’s sure to impress.

  • Total Time: 50 mins
  • Yield: 2 servings 1x

Ingredients

Scale
  • 6 tablespoons light olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 2 (6 ounce) fillets salmon

Instructions

  1. Whisk together olive oil, garlic, lemon juice, parsley, basil, salt, and pepper to create the marinade.
  2. Arrange salmon fillets in a baking dish; pour marinade over them. Cover and marinate in the refrigerator for about 1 hour.
  3. Preheat the oven to 375 degrees F (190 degrees C).
  4. Place marinated salmon on a large piece of aluminum foil, spoon marinade on top, and seal. Bake for 35-45 minutes until fish flakes easily with a fork.

Notes

  • For deeper flavor, marinate the salmon overnight.
  • Serve with a side of vegetables or salad for a complete meal.
  • Author: Emma
  • Prep Time: 15 mins
  • Cook Time: 35 mins
  • Category: Main Course
  • Method: Baking
  • Cuisine: International

Nutrition

  • Serving Size: 1 fillet
  • Calories: 1 fillet
  • Sugar: 0g
  • Sodium: 1235mg
  • Fat: 52g
  • Saturated Fat: 8g
  • Unsaturated Fat: .
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 75mg

Keywords: Baked Salmon, Easy Salmon Recipe, Healthy Dinner