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Watermelon Honey: One Ingredient, Sugar-Free, Easy Recipe!

By Emma :

Everyday Culinary Delights👩‍🍳

Watermelon Honey

There’s something magical about a watermelon that screams summer. Its bright, juicy red flesh, bursting with sweetness, takes us to sunny days and picnics in the park. But what if I told you that there’s another delightful way to enjoy watermelon that you may not have tried yet? Enter watermelon honey—a naturally sweet, sugar-free jam that’s made with just one ingredient! Yes, you read that right. It’s simple, delicious, and perfect for a variety of dishes. Let me share this fantastic recipe with you, and soon you’ll have a delightful homemade treat in your kitchen.


To make this delightful watermelon honey, you will need:

  • 1 large watermelon

How to Make Watermelon Honey

Follow these easy steps:

  1. Prep the Watermelon: Start by cutting the watermelon into manageable chunks, making sure to remove the seeds and the rind.
  2. Blend to Perfection: Place the watermelon chunks into a blender or food processor and blend until smooth.
  3. Cook Down the Juice: Pour the pureed watermelon into a large pot or saucepan. Bring it to a boil over medium-high heat, stirring occasionally.
  4. Simmer and Thicken: Once the mixture is boiling, reduce the heat to low. Allow it to simmer for 1-2 hours, stirring occasionally, until it thickens to a jam-like consistency. Keep an eye on it as it reduces to prevent burning.
  5. Cool and Store: Remove the pot from the heat and let the watermelon honey cool completely. Once cooled, transfer it to sterilized jars or containers. Refrigerate until ready to use.

Helpful Tips

  • Seedless Watermelon: If possible, use a seedless watermelon to save time removing seeds.
  • Avoid Sticking: Stir the mixture more frequently as it thickens to prevent it from sticking to the bottom of the pot.
  • Adjust Consistency: If you want a thicker consistency, cook it a bit longer. For a thinner version, reduce the cooking time.

Substitutions and Variations

  • Spice It Up: Add a dash of cinnamon or nutmeg for a warm, spiced version.
  • Lemon Zest: A touch of lemon zest will add a delightful citrus flavor to balance the sweetness.
  • Mint: Fresh mint leaves give a refreshing twist to the jam.

Frequently Asked Questions

How long does watermelon honey last?

When stored in a sterilized jar in the refrigerator, it can last up to a month.

Can I freeze watermelon honey?

Yes, you can freeze it in an airtight container for up to six months.

What can I serve with watermelon honey?

Spread it on toast, swirl it into yogurt, top pancakes with it, or drizzle it over ice cream!

More Summer Treats

Give this sugar-free watermelon honey recipe a try and elevate your breakfast, snacks, and desserts with a burst of natural sweetness! 🍉

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Watermelon Honey

Watermelon Honey: One Ingredient, Sugar-Free, Easy Recipe! ♥ 🍉🍯

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  • Author: Emma
  • Total Time: 1 hour 15 minutes – 2 hours 15 minutes
  • Yield: Approximately 2 cups 1x


This easy watermelon honey is a naturally sweet, sugar-free treat that brings the essence of summer to your kitchen. With just one ingredient, this jam-like honey adds a burst of fruity flavor to your toast, yogurt, pancakes, and desserts. It’s a simple, delightful, and versatile way to enjoy the best of watermelon.


  • 1 large watermelon


  1. Prep the Watermelon: Cut the watermelon into chunks, removing the seeds and rind.
  2. Blend: Puree the watermelon chunks in a blender or food processor until smooth.
  3. Simmer: Pour the puree into a pot and bring to a boil over medium-high heat. Reduce heat to low and simmer for 1-2 hours, stirring occasionally, until thickened.
  4. Cool and Store: Remove from heat and let it cool completely. Transfer to sterilized jars or containers and refrigerate.


For a thicker honey, simmer longer; for a thinner consistency, simmer less.

Add spices like cinnamon or lemon zest for variations.

Ensure constant stirring to prevent burning as the mixture thickens.

  • Prep Time: 15 minutes
  • Cook Time: 1-2 hours
  • Category: Spreads, Jams & Jellies
  • Method: Stovetop
  • Cuisine: Global


  • Serving Size: 1 tablespoon
  • Calories: 12
  • Sugar: 2g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

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