3-Ingredient Sourdough Discard Flatbread – Quick, Easy & Delicious!

There’s something truly magical about turning simple ingredients into something so delicious. This 3-ingredient sourdough discard flatbread is soft, chewy, and packed with flavor—without the need for yeast or long fermentation times! Whether you have extra sourdough discard and don’t know what to do with it or just want a quick homemade bread option, this recipe is a must-try.

Best of all, it takes just 20 minutes from start to finish! Let’s dive into why this flatbread is a game-changer.

Why You’ll Love This Sourdough Discard Flatbread

✔️ No Yeast, No Waiting – Unlike traditional bread, this comes together in minutes.
✔️ Soft & Chewy – Thanks to yogurt, it stays moist and tender.
✔️ Customizable – Add garlic, herbs, or even cheese for extra flavor.
✔️ Uses Up Sourdough Discard – A perfect way to avoid waste.
✔️ Pairs with Everything – Serve it with dips, spreads, or alongside any meal.

What Does This Flatbread Taste Like?

Imagine warm, slightly tangy, pillowy soft bread with a subtle chew and crispy golden-brown spots. The yogurt makes it rich and tender, while the sourdough discard adds a mild tang. Add garlic and herbs, and you get an irresistible, aromatic flavor—like a cross between naan and pita bread.

Health Benefits of This Recipe

Not only is this flatbread quick and delicious, but it also has some perks:

• Fermented goodness – Sourdough discard contains beneficial bacteria for gut health.
• Protein-packed – Thanks to Greek yogurt, this has more protein than standard flatbread.
• Lower in preservatives – Unlike store-bought flatbreads, this is made with real, whole ingredients.

Ingredients You’ll Need

You only need three simple ingredients to make this magic happen:

• ½ cup sourdough discard (unfed)
• ½ cup plain Greek yogurt (or regular yogurt)
• 1 cup all-purpose flour (plus more for dusting)

Optional Add-ins:

• ½ teaspoon salt (for extra flavor)
• 1 teaspoon garlic powder or minced garlic
• 1 teaspoon dried herbs (oregano, thyme, or rosemary)
• 1 tablespoon olive oil or melted butter (for brushing)

Kitchen Tools You’ll Need

• Mixing bowl
• Rolling pin
• Cast-iron skillet or non-stick pan
• Measuring cups and spoons
• Pastry brush (for brushing with butter or oil)

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How to Make 3-Ingredient Sourdough Discard Flatbread

1. Mix the Dough

In a mixing bowl, combine sourdough discard, yogurt, and flour. If using, add salt, garlic, and herbs. Mix everything together until a soft dough forms. If it’s sticky, sprinkle in a little more flour.

2. Knead & Rest

Lightly knead the dough on a floured surface for 1–2 minutes until smooth. Let it rest for 5–10 minutes—this helps with rolling and makes the dough easier to work with.

3. Divide & Roll

Divide the dough into 4–6 pieces. Roll each piece into a thin round or oval, about ⅛-inch thick. If the dough is sticking, dust it with a bit more flour.

4. Cook the Flatbreads

Heat a dry skillet or cast-iron pan over medium-high heat. Cook each flatbread for 1–2 minutes per side, until golden brown spots appear and bubbles form.

5. Brush & Serve

While warm, brush with olive oil or melted butter for extra flavor. Serve immediately and enjoy.

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What to Serve with Sourdough Discard Flatbread

This flatbread is incredibly versatile and pairs well with:

• Hummus, tzatziki, or baba ganoush
• Cheese boards and charcuterie
• Soups and stews (perfect for dipping)
• Wraps and sandwiches (use it as a tortilla substitute)
• Eggs and breakfast spreads

Pro Tips for Perfect Flatbread

• Use a hot pan – A well-heated pan creates those golden, bubbly spots.
• Don’t roll too thick – The thinner the dough, the better the texture.
• Experiment with flavors – Add grated cheese, spices, or even a sprinkle of sesame seeds.

How to Store & Reheat

To store: Keep in an airtight container at room temperature for 1–2 days. For longer storage, refrigerate for up to 5 days or freeze for 2 months.

To reheat: Warm in a dry skillet for a few seconds or microwave for 15–20 seconds.

Frequently Asked Questions

Can I use a different type of flour?

Yes! You can substitute whole wheat flour for a heartier texture or gluten-free flour for a gluten-free version (though the texture may vary).

Can I make this vegan?

Yes! Swap the Greek yogurt for coconut yogurt or any non-dairy alternative to keep it plant-based.

Can I make this in the oven?

While a skillet works best, you can bake them at 450°F (230°C) for 5–7 minutes, flipping halfway.

What can I do with leftover flatbread?

Use it for mini pizzas, sandwiches, or cut into wedges and bake into crispy chips.

More Sourdough Recipes to Try

Looking for more ways to use sourdough discard? Try these delicious recipes:

• Sourdough Cheesy Breadsticks – Crispy, cheesy, and packed with sourdough flavor.
• Sourdough Cheesy Breadsticks – Another must-try snack for cheese lovers.
• Sourdough Cheesy Breadsticks – Because you can never have too much sourdough goodness.

Let’s Get Baking!

I can’t wait for you to try this easy, 3-ingredient sourdough discard flatbread! If you make it, be sure to snap a photo and tag me on Pinterest – EmmaRecipes18.

Let me know in the comments: How will you enjoy your flatbread? Happy baking!