Creamy Avocado Smoothie

Emma

Food Blogger | Recipe Enthusiast🍲
Creamy-Avocado-Smoothie

Start your day with a burst of goodness! This Creamy Avocado Smoothie by Mmmrecipes is not only delicious but also packed with essential nutrients to fuel your day.

Let’s dive into this wholesome recipe that will leave you feeling energized and satisfied.

Ingredients:

  • 1 ripe avocado, pitted and peeled
  • 1 ripe banana
  • 1 cup fresh spinach leaves
  • 1 cup unsweetened almond milk
  • 1 tablespoon honey or maple syrup (optional for added sweetness)
  • 1/2 teaspoon vanilla extract
  • Ice cubes (optional, for a colder smoothie)
Creamy-Avocado-Smoothie1

Instructions:

  1. In a high-speed blender, combine the ripe avocado, banana, fresh spinach leaves, almond milk, honey or maple syrup (if using), and vanilla extract.
  2. Blend on high until the mixture is completely smooth and creamy. You can add more almond milk to adjust the consistency to your liking.
  3. If you prefer a colder smoothie, toss in a few ice cubes and blend again.
  4. Pour the luscious avocado smoothie into a glass and get ready to indulge!

Notes:

  • For a vegan version, use maple syrup as a sweetener.
  • Get creative and add some of these nutritious add-ins or toppings to enhance your smoothie experience:
    • Frozen cauliflower
    • Protein powder (check out our favorites)
    • Flaxseed meal
    • Rolled oats
    • Chia seeds
    • Granola
    • Hemp hearts
    • Fresh berries

Freezing Avocado Slices:

  • Slice the ripe avocados and place them on parchment paper.
  • Freeze for 20-30 minutes until solid to the touch.
  • Store the frozen avocado slices in a freezer-safe bag or container for later use. It’s perfect for future smoothies!

The Green Smoothie of All Green Smoothies: Mmmrecipes brings you the ultimate green smoothie! This avocado smoothie is packed with kale, spinach, and avocado, offering a delightful combination of flavors and a powerhouse of nutrition.

Why Make an Avocado Smoothie? Green smoothies, when made right, are incredibly nutritious and delicious! Greens like spinach and avocado in this smoothie provide a wealth of health benefits, including:

  • High fiber content
  • Protein-packed
  • Abundance of vitamins and minerals
  • Healthy fats from avocados

So, embrace the green goodness and start your day with this Creamy Avocado Smoothie. Your body will thank you! 🥑

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Creamy-Avocado-Smoothie

Creamy Avocado Smoothie

Kickstart your day with our Creamy Avocado Smoothie! Packed with nutrients and delicious flavors, it’s the perfect blend for a healthy and energizing start.

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 ripe avocado, pitted and peeled
  • 1 ripe banana
  • 1 cup fresh spinach leaves
  • 1 cup unsweetened almond milk
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • Ice cubes (optional)

Instructions

  • Blend avocado, banana, spinach, almond milk, sweetener, and vanilla until smooth.
  • Add ice for a colder smoothie and blend again.
  • Serve immediately in a glass.

Notes

  • For a vegan option, use maple syrup.
  • Optional add-ins: frozen cauliflower, protein powder, flaxseed meal, rolled oats, chia seeds, granola, hemp hearts, fresh berries.
  • Tip for freezing avocado slices for future use.
  • Author: Emma
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 290kcal
  • Sugar: 18g
  • Fat: 15g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 9g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Avocado Smoothie, Healthy Beverage, Green Smoothie

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