Frozen Yogurt Bark: A Delightful and Nutritious Snack for All Ages

Emma

Food Blogger | Recipe Enthusiast🍲
Scrumptious Frozen Yogurt Bark

Indulge in the delightful and nutritious Frozen Yogurt Bark, a perfect treat that combines health and taste in every bite. Ideal for people of all ages, this recipe is a fantastic way to enjoy a sweet snack without the guilt. Whether you’re looking for a refreshing summer treat or a healthy dessert option, this Frozen Yogurt Bark is sure to satisfy your cravings.

Ingredients

  • 3 cups plain Greek yogurt: Rich in protein and probiotics.
  • 1/4 cup honey or maple syrup: Natural sweeteners.
  • 1 tsp vanilla extract: Adds a subtle flavor.
  • 1/2 cup mixed berries: Fresh and full of antioxidants.
  • 1/4 cup sliced almonds: Crunchy and packed with healthy fats.
  • 2 tbsp shredded coconut: Adds texture and tropical taste.
Scrumptious Frozen Yogurt Bark

Directions

  1. Prepare Your Tray: Line a baking sheet with parchment paper for easy removal.
  2. Mix the Base: Combine Greek yogurt, your choice of honey or maple syrup, and vanilla extract in a bowl.
  3. Spread the Mixture: Pour and spread the yogurt mixture onto the baking sheet.
  4. Add Toppings: Sprinkle mixed berries, almonds, and coconut over the yogurt.
  5. Freeze: Freeze for at least 4 hours until the bark is firm.
  6. Serve: Break into pieces and enjoy!

Notes

  • Customization: Feel free to add or substitute toppings based on personal preference.
  • Storage: Store in an airtight container in the freezer for up to a month.
  • Serving Suggestion: Serve as a standalone snack or pair with fresh fruit for extra flavor.

Nutrition

This Frozen Yogurt Bark is not only delicious but also packed with nutritional benefits:

  • Protein-Rich: Greek yogurt is a great source of protein.
  • Low in Calories: A healthier alternative to traditional desserts.
  • Antioxidants: Berries provide essential vitamins and antioxidants.

FAQs

  • Can I use flavored yogurt? Yes, but be mindful of added sugars.
  • How long does it last in the freezer? Up to 1 month in an airtight container.
  • Can I make it vegan? Yes, use plant-based yogurt and maple syrup.
  • Is it suitable for kids? Absolutely, it’s a kid-friendly and healthy snack option.

Enjoy this Frozen Yogurt Bark as a delightful and healthy treat that’s easy to make and fun to eat. Perfect for any time of the year, it’s a versatile recipe that can be customized to suit any taste.

For a savory twist, try our delicious Frozen Yogurt Bark, perfect for any occasion.

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Scrumptious Frozen Yogurt Bark

Frozen Yogurt Bark: A Delightful and Nutritious Snack for All Ages

Indulge in Frozen Yogurt Bark, a perfect blend of health and taste. This easy-to-make snack is ideal for all ages, offering a delicious way to enjoy a nutritious treat.

 

  • Total Time: 4 hours 15 minutes
  • Yield: 8 servings 1x

Ingredients

Scale
  • 3 cups plain Greek yogurt
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1/2 cup mixed berries
  • 1/4 cup sliced almonds
  • 2 tbsp shredded coconut

Instructions

  1. Line a baking sheet with parchment paper.
  2. In a bowl, mix Greek yogurt, honey/maple syrup, and vanilla extract.
  3. Spread the mixture evenly on the baking sheet.
  4. Sprinkle mixed berries, almonds, and coconut on top.
  5. Freeze for at least 4 hours until firm.
  6. Break into pieces and serve.

Notes

  • Customize with your favorite fruits or nuts.
  • Store in an airtight container in the freezer for up to 1 month.
  • Author: Emma
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 10g
  • Sodium: 45mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 5mg

Keywords: Frozen Yogurt Bark, Healthy Snack, Easy Dessert, Nutritious