Orange Cranberry Quinoa Salad Recipe

Looking for a fresh, flavorful, and healthy salad to brighten your table? This Orange Cranberry Quinoa Salad is the answer! Packed with vibrant citrus, sweet cranberries, nutty quinoa, and a zesty dressing, it’s perfect for holiday gatherings, potlucks, or even a light lunch.

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Why You’ll Love This Recipe

• Versatile and Vibrant: Whether it’s a cozy winter dinner or a sunny picnic, this salad fits every occasion.
• Balanced Flavors: Sweet, tart, nutty, and slightly peppery—this salad has it all.
• Nutrient-Rich: Full of fiber, antioxidants, and protein, it’s as nutritious as it is delicious.
• Quick and Easy: With minimal prep, this dish comes together in under 30 minutes.

What Does It Taste Like?

This salad is a delightful explosion of flavors. The juicy orange segments and dried cranberries add sweetness and tartness, while the quinoa provides a mild nuttiness. The earthy crunch of pecans or walnuts pairs beautifully with the peppery spinach or arugula. The dressing ties everything together with a bright, citrusy zing.

Ingredients

Here’s everything you need to make this show-stopping salad:

• Quinoa (1 cup, cooked and cooled)
• Orange (1 large, segmented)
• Dried Cranberries (½ cup)
• Fresh Spinach or Arugula (1 cup)
• Chopped Pecans or Walnuts (¼ cup)
• Red Onion (¼ cup, thinly sliced)
• Olive Oil (3 tbsp)
• Lemon or Orange Juice (2 tbsp)
• Honey (1 tbsp)
• Salt and Pepper (to taste)

Tools You’ll Need

• Medium saucepan (to cook quinoa)
• Whisk or fork (for the dressing)
• Large mixing bowl
• Sharp knife and cutting board

Ingredient Additions and Substitutions

• Cheese: Add crumbled feta or goat cheese for creaminess.
• Nuts/Seeds: Try almonds, sunflower seeds, or pumpkin seeds for variety.
• Greens: Swap spinach or arugula with kale or mixed greens.
• Vegan Option: Replace honey with maple syrup for a plant-based salad.

this Recipe

How to Make Orange Cranberry Quinoa Salad

1. Cook the Quinoa

Start by rinsing the quinoa thoroughly to remove any bitterness. Cook according to package instructions, then spread it on a tray to cool completely.

2. Prepare the Dressing

In a small bowl, whisk together olive oil, lemon or orange juice, honey, salt, and pepper. Adjust seasoning to taste—this dressing is all about balance!

3. Assemble the Salad

In a large mixing bowl, combine the cooled quinoa, fresh greens, orange segments, dried cranberries, red onion, and nuts.

4. Dress the Salad

Pour the dressing over the salad and toss gently until everything is evenly coated.

5. Serve

Transfer the salad to a serving bowl or plate. Serve chilled or at room temperature for the best flavor.

What to Serve with Orange Cranberry Quinoa Salad

This salad pairs wonderfully with:

• Grilled Chicken or salmon for added protein.
• Soup: A warm butternut squash soup complements the bright flavors.
• Bread: Serve with crusty whole-grain bread for a hearty meal.

Tips for the Perfect Salad

1. Segmenting Oranges: Use a sharp knife to remove the peel and pith, then slice along the membranes for clean segments.
2. Cooling Quinoa: Spread it on a baking sheet for quicker cooling.
3. Make Ahead: Prep all components separately and combine just before serving to keep the greens fresh.

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Keep the dressing separate to prevent the salad from becoming soggy.

FAQ

Can I use another grain instead of quinoa?
Yes! Couscous, farro, or bulgur wheat are great substitutes.

Is this salad gluten-free?
Absolutely! Quinoa is naturally gluten-free. Just double-check your other ingredients to ensure they’re certified gluten-free.

Can I make this salad ahead of time?
Yes. Prepare all the ingredients separately and assemble just before serving for the freshest results.

In Conclusion

This Orange Cranberry Quinoa Salad is the perfect balance of flavor, texture, and nutrition. Whether you’re serving it for a special occasion or enjoying it as a weekday meal, it’s a dish that’s sure to impress.

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More Recipes to Explore

• Christmas Cranberry Feta Pinwheels
• Feta Bruschetta Wreath
• Crispy Potato Stacks

Nutritional Information (Approx. Per Serving)

• Calories: 250
• Protein: 6g
• Carbohydrates: 30g
• Fat: 12g
• Fiber: 5g

Hungry for more? Dive into these flavorful options and elevate your next meal!

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